De-stress Journal | Self-care & Calming
De-stress Journal | Self-care & Calming
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This activity journal has stress busting activities on each page to reduce your stress, make you feel calmer & set you up for a better space of mind. Activities span across journaling, colouring, doodling and other fun tasks!
Features
Features
- Sleepy Blue cover
- 182 pages
- A5 size
- 100gsm pages
- Hard cover & sewn binding
Benefits
Benefits
- Helps you deal with stress
- Increases calmness and positivity
- Boosts happiness
Therapist Verified
Therapist Verified
This product has been approved, verified and supported by a team of 100+ psychologists & therapists at The Mood Space.
Delivery Details
Delivery Details
- Once you place your order, it shall be ready to go in 2-3 days and reach your door step within 5-8 days.
- Once the order is shipped out you’ll get an email notification with the tracking link.
Share
never got the journal
They say journals are your best friends that listens to your words and decodes answers.
These two journals by humanhood -De-stress journal and self care are like a gateway to my innerself.
The tasks the questions within the book opens you up to your world and understand yourself your thoughts better .
A must have journal for all
Honestly, using this journal is a great stress-reliever for me. Whenever I open it and start writing down my thoughts, I experience a calming sense of relief. It helps me stay positive and supports my journey of self-growth..
Good to use
Best stress buster for us ❤️❤️❤️❤️❤️❤️