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Mind & Body Fitness Planner

Mind & Body Fitness Planner

Rs. 799.00
Rs. 799.00
Sale Sold out
Shipping calculated at checkout.

This planner is a guided format to keep up with both, your mental and physical health. It also has fun fitness challenges to take up everyday!

Features

- Two fold planner
– 10×20 cm
– Olive green hard cover
– 60 pages on each side

Benefits

- Build consistency
- Balance of mind and body fitness
- Creates consistency
- Makes fitness fun

Therapist Verified

This product has been approved, verified and supported by a team of 100+ psychologists & therapists at The Mood Space.

How to Use

  • This planner has two sides to it, the mind and the body.
  • On the body side of the planner, you make a note of your daily meals, water, workout and sleep patterns.
  • On the other side, you make a pen down your screen times, your meditation minutes and your mood of the day.
  • There are different and fun fitness challenges each day to make your whole process fun.

Delivery Details

- Once you place your order, it shall be ready to go in 2-3 days and reach your door step within 5-8 days.
- We offer same day delivery in Mumbai at an additional charge. Kindly contact on +91 85912 82201 to avail this service.
- If you wish to track your order, you can track here and enter the contact number used while placing your order.
- In case of any further questions, feel free to write to us!

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Customer Reviews

Based on 2 reviews
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K
Karishma Vora

This one keeps me consistent with my goals. I have become more fit than before

S
Sonal Baid

One of the best birthday gifts to gift yourself!

@humanhood.official