Stress Relief Journal
1
Rs. 1,299
Sale price
Rs. 1,299
Regular price
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Approved By Therapists
Premium Linen Hard Cover
Brass Foil Finish
Thoughtfully Made
Stress Relief Journal
A guided journal that lets you exhale
Rs. 1,299
Sale price
Rs. 1,299
Regular price
Choose Your Journal
Stress Relief Journal
This is a first batch of production. Your journals will ship you by August 12th🤍
Some days, even thinking feels like too much. This journal is made for those moments. Filled with calming activities created alongside psychologists, it gives you simple ways to slow down, release what's been building up, and find a little more ease without asking anything difficult of you.
Freebies
- A Letter to your Future Self (Letter + Envelope)
- A sticker sheet
- A bookmark
Features
- Size - A5
- Colour: Still water
- Number of pages - 200
- Linen cloth hardcover
- Sewn hardbound
- Gold Foiling on cover
- Double grosgrain ribbon bookmark
- Comes with a journal sleeve packaging
Benefits
- Create small moments of calm, even on busy days.
- Ease stress through simple, guided activities.
- Give your mind and body a chance to slow down.
- Find gentle ways to reset without overthinking.
- Return whenever you need a moment for yourself.
What's Inside Your Journal
Six different ways to slow down, depending on what you need in the moment.
- Colour & Create
- Write It Out
- Doodle & Draw
- Breathe & Be
- Play & Reset
- Letters & Lists
Every section offers a different way to ease stress, so you can choose what feels right today.
How To Use
Let your day decide where you begin.
There are no rules here. No right order, no page-a-day commitment, and no pressure to finish. Simply open the journal, choose the activity that feels right, and spend a few quiet minutes with it. Whether you colour, write, breathe, doodle, or play, every page is designed to meet you exactly where you are.
Shipping
Pre-order now
Ships between 10-Aug and 12-Aug
Delivers in 3-5 days after shipping
Pairs well with
What's Inside Your Journal
Six different ways to slow down, depending on what you need in the moment.
- Colour & Create
- Write It Out
- Doodle & Draw
- Breathe & Be
- Play & Reset
- Letters & Lists
Every section offers a different way to ease stress, so you can choose what feels right today.
Got questions?
Frequently Asked Questions
Not at all. You can open it anywhere and choose the activity that feels most helpful in that moment.
The journal includes colouring, guided writing, breathing exercises, doodling prompts, mindful games, and gentle reflection activities—all designed with psychologists to help you unwind.
No. Many pages don't involve writing at all. Some invite you to colour, draw, breathe, or simply spend a few quiet minutes with yourself.
Absolutely. This journal is designed to feel approachable, especially on days when traditional journaling feels like too much.
The Look Inward Journal is for days when you have the space to reflect and explore your thoughts. The Stress Relief Journal is for days when you simply need a moment of calm. Together, they meet you wherever you are.
The Story Behind
One realization completely changed the way we thought about journaling. We don't have the same energy every day. Some days, after showing up for work, family, friends, and everything else life throws at us, there's barely anything left for ourselves. And yet, we kept expecting the same journal to work no matter how we were feeling. It didn't make sense.
So we made Stress Relief for the days when you don't want to write pages or think harder. The days when you just need a small moment to breathe, reset, and feel a little lighter. Because we don't think your journal should expect you to show up the same way every day. It should meet you exactly where you are.
Thank you for giving yourself this moment.
We hope this becomes one of those little things you genuinely look forward to - a moment that feels calm, comforting, and completely yours. And on the days life feels a little too loud, we hope it reminds you to come back to yourself.
With love,
Sakshi & Unnati